Amy and her cousin, Amanda, sat down on her bed to talk about all kinds of things with you:
-Amy’s crazy dog ate her vision board & all of Amanda’s vitamins (including melatonin)
-The super cute Zara suits that you need (in white, pink or orange!)
-Calm gummies & Cleanse More (good sleep & good elimination)
-Falafel (shout out CAVA)
-Judy the Angel (divine moments when Amanda’s mom was passing)
-Stachira & Stevenson (kids really do listen to us)
-Soul Sessions (Amanda’s new podcast COMING SOON!!)
-Dear Edward (new show on Apple+ that they just started watching)
-Process not perfection breads progress (Amanda’s wisdom for the day)
-It’s all part of the plot (what younger people are saying about life events)
-It’s okay to not be okay (preach!!!)
-Choosing things for yourself (like abundance, love and connection)
-Positive language (flipping the narrative to be more positive instead of negative)
-& More ;)
Amanda’s IG & website:
@SoulPathology
www.SoulPathology.com
Best places to find more about Amy: RadioAmy.com + @RadioAmy
Link to 3pm tickets for ‘4 Things’ LIVE in Nashville at Franklin Theater HERE!
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Bobby is off to Las Vegas to watch his Razorbacks take on UConn in a BIG Sweet 16 matchup! We preview all the games this weekend around the room and with Fox Sports Radio's Aaron Torres. Plus, Nick Saban suspended a player earlier this week and trolled a fellow Alabama head coach when talking about it at his news conference. And OBJ's dream of a big pay day may be just that... a dream.
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Is Pablo the Cat going to make it? Ray fills us in on the status of Pablo and all his health issues. The Crime Podcast is back with a look into the Colorado dentist who is accused of poisoning his wife by spiking her smoothies. Does Chris Beard deserve a ring if Texas wins it all? What did you think of the World Baseball Classic?
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Amy shares an update if she's started dating again or not, find out what her answer is! Then, hear what happened to Raymundo and his wife's cat and why she's been canceling almost all plans to stay home with him. Plus, Bobby's stepdad, Arkansas Keith, is staying with him right now and he shared what he's been doing in retirement and what you need to start doing now if you want to retire!
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Find out what Lunchbox's kids did at a restaurant and why he had to approach the employees about it to lecture them... Plus, Amy shares a list of the top six common-knowledge things doctors want us to know. Hear what they are! Mailbag: A listener's son keeps hitting on his wife's friends and is making them uncomfortable. They need advice on how to tell him to stop. We share our thoughts!
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Raymundo wants a hook up for the Sam Hunt concert he’s going to in Las Vegas. Bobby calls his manager to see if we can hook Raymundo up. Raymundo makes his demands. Raymundo also reveals his new main love in Country music. We also get an update on Baecation 2 royalties. Morgan got a ticket in a parking garage and got booted! We also talk to Bobby’s agent Jerry.
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Brad from the band 3 Doors Down and Kevin from Candlebox came by the studio to talk about touring together this year on the 'Away From The Sun Anniversary Tour,' and share stories from back in the day and more! Plus, everyone shared life hacks, or something cool they learned on TikTok in 'TikTok Show & Tell,' hear what they are! Then, find out why Amy has to schedule a doctor's appointment because she feels like she has a tail...
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Find out who Bobby had to "name drop" to help get him a VIP parking spot, and if it worked! Plus, a poll revealed the top ten current country music artists, hear if your favorite made the list and who has the number one spot! Mailbag: A listener's husband is cheating on his diet. His friend thinks it’s the same as normal cheating. He wants to lose weight but isn't taking the proper steps to do so. We share our thoughts and advice!
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“Can we stop screwing around and just frost the whole pop tart? We have the technology!” This is a quote that Amy feels at her core. However, Kat, brings a more serious quote about seeking peace for yourself instead of trying to change others!!! Deep! Then Amy & Kat chat about all kinds of things from hiding important documents in the freezer, to end of life thoughts about being so difficult to please, to cheering on our people, to Amy’s dad putting bourbon in her bottle, what Amy is supposed to call her in-laws now that she’s no longer going to be married, because they will always be in her life……and more!!!
Hope you enjoy and have the day you need to have!
Send emails for the '5th Thing' to 4ThingsWithAmyBrown@gmail.com
Best places to find more about Amy: RadioAmy.com + @RadioAmy
And more Kat:
@Kat.Defatta
@YouNeedTherapyPodcast
Link to 3pm tickets for ‘4 Things’ LIVE in Nashville at Franklin Theater HERE!
See omnystudio.com/listener for privacy information.