You know how much I love it when people change their lives for the better. Wow, what a change this dad of 3 made to his physique.
The guys name is Jeremiah, and he did all this in 6 months by following the Keto diet, which is high in fats, vegetables and lean protein.
FYI, if you know nothing about Keto, look into it because it’s a life changing diet. My wife eats Keto and DAAAANNNMM, it works! Plus she feels absolutely fabulous.
I just started following Jeremiah on Instagram, and this guy is the real deal!