I was in a funk that started around Thursday night. It was a non stop negative fest in my head, and I couldn't make it stop. I fought the compulsive thoughts all day Friday into Saturday, and finally on Sunday night I went to the gym and got in a GREAT workout. I felt a little better, at least to the point my brain was rational again. That's when I found this, and everything changed in my world! Joe Rogan, thank you for centering me again and taking me out of my own head, and motivating the SH__ out of me!!
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