Relaxed. Not so tense. That's how things are these days at One Buc Place according to All-Pro Lavonte David, who joined Ron and Ian on Friday.

When asked how the environment under new head coach Lovie Smith as compared to Greg Schiano, David said "everything's so relaxed.. he knows how to handle it."

David sounded very enthusiastic about the upcoming season.

Here is the full conversation with Ron and Ian: