Listen Live on  

US 103.5

#1 For New Country

Guess What Else Is Stressing You Out?

Guess What Else Is Stressing You Out?
Posted May 29th, 2012 @ 7:37am

A lot of things are obviously stressing you out . . . your job, dealing with your relatives. 

Here's a list of four things that might be stressing you out without you even realizing it.

1.)  The Lack of Cubicles at Your Office....wait..what?    

A lot of offices have open floor plans now, so you can see the whole way across the room.  It can actually be more stressful than sitting in a cubicle, because your brain is constantly being distracted.  Even if you don't notice all the extra activity, your BRAIN is working overtime.

2.)  Sleeping with a Night-Light On.   It can make you depressed!

3.)  Background Noises.  Even a buzzing fluorescent light or the hum of traffic adds to your stress level.  You just don't notice it.

4.)  Your Smartphone.  when you have a smartphone everyone expects you to be available all the time.  And research has shown that your stress level goes up the more you check your email and text messages.


Recommended Stories

More from US 103.5