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Best Diets for 2013

 
Best Diets for 2013
Posted January 3rd, 2013 @ 7:20am

Photo is screen shot from video

Check out some of these Diets -  Which have you tried?  Most people say portion control and exercise is best.

DASH Diet

TLC Diet

Mayo Clinic Diet

Mediterranean Diet

Weight Watchers Diet

Volumetrics Diet <----huh?

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